SuenakaZenzanDojo
Yoga
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SuenakaZenzanDojo Yoga |
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Home | Aikido | Karatedo | Sensei Suenaka | Tai Chi Chuan | Yoga | Pictures | Videos | Wadokai Dojos | Links | Member Page
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Amrit Yoga |
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Charlee Duvall, Yoga Instuctor,
M.Ed.
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Amrit Yoga is a blending of Praynayama
(rhythmic breathing), Hatha yoga (physical postures), and Kripalu Yoga (meditation). Amrit
Yoga will help you to: Reduce stress and rejuvenate your body with rhythmic breathing;
Tone and strengthen your body with physical postures; Release
your mind and calm your spirit with meditation. All of these skills are necessary to successfully function at your highest potential
in the fast-paced culture in which we live today. |
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Schedule: Beginning September 13, 2011 Tuesdays and Thursdays: 9:30 – 10:30 a.m. Cost: $12.00 per class Monthly rate: $85.00 To Register: Call: Charlee Duvall (864)845-3438 or (864)845-7887 Email: wolfwoodyoga@yahoo.com |
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